Exercises for Goals & Planning

Exercises can be powerful vehicles to help us structure our thoughts and feelings to gain a better understanding about our lives, ourselves or even a specific situation.  The are mean to help stimulate thought and discussion, but not necessarily to provide answers. Those will come from your own wisdom and self discoveries.   

Please feel free to use any of the excercises below.  Those with hyperlinks can be done online and a copy sent to me, while the PDFs are available for you to download.  If you have suggestions to improve the existing exercises or new exercises you would like to try, please email info@innovations-consulting.com and we'll be happy to help!

Wheel of Life Exercise

Setting Goals

Personal SWOT Exercise

Creating Plans

Reclaim Your Power at Work

Simple 360 Feedback Exercise

Weakness Zapping Exercise