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Thought for Wednesday, June 21, 2023

The greatest weapon against stress is our ability to choose one thought over another.

William James

Stress often arises from overwhelming thoughts and negative perceptions of situations. However, we possess the remarkable ability to select our thoughts consciously. By actively choosing positive and constructive thoughts, we can effectively shift our mindset and reduce stress levels. This quote serves as a reminder that we have the agency to shape our thoughts, and in doing so, we hold the key to overcoming stress and cultivating a healthier, more resilient mindset.


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