INSIGHTS FOR GROWTH

You can't have a new reality with an old mentality.

Who you blame is who you give power to.

If someone could only see your actions and not hear your words, what would they say your priorities are?

Sometimes you forget you’re awesome. This is your reminder. You’ve been showing up, pushing through, and doing your best—even on the days...

It's okay to live a life most people don't understand.

I am enough. You don’t need to prove, perform, or perfect yourself to be worthy—you already are. Right now, as you are, you are enough....

Setting boundaries is hard. Being taken advantage of is harder.

I prefer something else, but I can deal with this too.

Those who don't move won't notice their chains.

I have dealt with harder situations, and I know it will get better. You’ve made it through tough moments before—moments you weren’t sure...

If you want to make the wrong decision, ask everyone.

It’s okay to have a not-okay day.

You can do anything, but not everything. Focus.

Not everything will go my way, but I can be flexible. Life won’t always follow your plan—but that doesn’t mean you’re off track....

To live a life most people don't, you must be willing to do what most people won't. Extraordinary lives aren’t built on comfort—they’re...

I can take things one step at at time. You don’t have to have it all figured out—you just have to take the next right step. Progress...

Ambition without action turns into anxiety.

This hurts, so I need to be extra kind toward myself. Pain is a signal—not of weakness, but of your humanity. When you're hurting, the...

The magic you're looking for is in the work you're avoiding.

Just because I'm thinking something, does not make it true. Your thoughts are powerful—but they’re not always facts. Sometimes, your...