Things to do while you're at home: Go for a walk!

One of the best ways to reduce your stress, particularly during challenging times, is to get out and enjoy nature and go fo a walk! Even with our social distancing guidelines, a walk outside can still happen in a safe and socially responsible way.

If you have a dog, I'm sure he or she would LOVE a few extra walks during the day and you'll enjoy the benefit of getting out of the house AND some great physical activity. We're all concerned with being healthy right now and this can only help both physically and emotionally!