Spring is officially here, which means many people have been spring cleaning! This ritual is a great opportunity to do some serious house cleaning after a long winter of being indoors and with many of us at home full time right now, it's the perfect time to get to work! Most spring cleaning lists include things such as decluttering everything from the closets to the garage, dusting the shelves and cleaning off ceiling fans, doing a deep clean on the bathrooms, tidying up the yard, and even tending to the garden. What might surprise you is that this yearly ritual of cleaning is actually good for your health! Reduced stress, allergy symptom relief and improved sleep are just a few of the benefits you can enjoy!