Thought for Today - August 8, 2025

I sat with my anger long enough until she told me her real name was grief.

C.S. Lewis

Sometimes what looks like rage is really a broken heart trying to speak. When we slow down and truly sit with our emotions, we uncover the deeper story beneath the surface. That’s where healing begins—not in denying the anger, but in honoring the pain it’s protecting. Give yourself the grace to feel fully. Clarity—and peace—often follow.