Thought for Today - June 26, 2025

You can’t pour from an empty cup. Make self care a priority.

You can’t lead, give, or grow when you’re running on empty. Prioritizing your own well-being isn’t selfish—it’s essential. When you take time to rest, recharge, and reconnect with yourself, you show up with more clarity, energy, and compassion. So set the boundary, take the break, schedule the walk, or say no when needed. The more you care for yourself, the more powerful and present you become for everyone around you. Fill your cup—then let it overflow.