The Energy Audit is simple: list the five things that take the most of your time at work, then mark each one as energizing or draining. Not difficult or easy — energizing or draining. The pattern that emerges is one of the most honest data points you have about whether your current role is still right.
Are you the thermometer or the thermostat? A thermometer responds to the room’s temperature. A thermostat sets it. The leaders with the strongest executive presence are thermostats — they walk into high-stakes meetings having already decided what temperature the room will be.