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Affirmation for Thursday, June 29, 2023


My personal boundaries are important and I’m allowed to express my needs to others.


Recognizing the value of personal boundaries is essential for maintaining our well-being, self-respect, and healthy relationships. It serves as a reminder that we each have the autonomy to establish limits that protect our physical, emotional, and mental space. Furthermore, expressing our needs to others fosters open communication, promotes understanding, and enables healthier interactions, ensuring that we are heard and our needs are met.

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