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Thought for Friday, July 7, 2023

Almost everything will work again if you unplug it for a few minutes, including you.

Anne Lamott

In this fast-paced, constantly connected world, it's easy to get caught up in the hustle and bustle of daily life. We find ourselves glued to screens, bombarded with notifications, and overwhelmed by the demands of work and personal obligations. We often forget to take a moment for ourselves, to recharge and reset.

But here's the thing: just like our devices, we, too, need a break from time to time. We need to unplug, disconnect, and give ourselves the opportunity to rejuvenate. It's in those moments of pause that we can find clarity, inspiration, and a renewed sense of energy. Just as unplugging our devices allows them to function better, taking the time to unplug ourselves is essential for our overall well-being. It's about finding balance, nurturing our minds and bodies, and giving ourselves the care we deserve.

So, let's make it a habit to unplug regularly—both from our screens and from the chaos of our daily lives. Embrace those moments of stillness, recharge your batteries, and reconnect with what truly matters. You'll be amazed at how much better everything—including you—can work when you give yourself that much-needed break.


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